
Healthy Vision Month: Protecting Your Sight Starts Now

Healthy Vision Month: Protect Your Sight
May is Healthy Vision Month—a perfect reminder to prioritize your eye health. Our vision plays a vital role in daily life, yet many people overlook routine eye care until problems arise.
Why It Matters
Millions of Americans live with undiagnosed eye conditions like glaucoma or macular degeneration, which often develop without early symptoms. Regular eye exams can catch these issues early, helping to prevent permanent vision loss.
Quick Facts
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1 in 3 Americans is at risk for vision loss
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80% of vision impairment is preventable or treatable
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Many eye diseases show no early signs
Easy Tips for Healthy Eyes
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Get regular eye exams (every 1–2 years)
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Wear UV-protective sunglasses
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Eat eye-friendly foods (leafy greens, fish, citrus)
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Follow the 20-20-20 rule for screen time
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Quit smoking and protect your eyes from injury
Protect Your Family’s Vision
Eye health is important at every age. Encourage kids, adults, and seniors to get regular checkups—early detection is key.
Final Thought
Your eyes are priceless—don’t take them for granted. This Healthy Vision Month, schedule an eye exam and help spread the word about the importance of healthy vision.
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